Categorized | Diet Pills

5 Best Natural Weight Loss Supplements

Here Are 5 Leading Fat Burners To Help You With Your Diet

Numerous chemical weight loss products and pills have been invented. However, when you check out the possible side-effects of each, you realize you risk experiencing many health problems by taking them. From this point of view, it is not worth risking your health just to speed up weight loss.

Fortunately, natural weight loss is possible and safe. If you use the power of the miraculous plants offered by nature, you can enjoy a gradual and healthy reduction of weight, without experiencing any side effects.

The metabolism boosters that showed the most impressive results (some shown on Dr Oz show) in helping people become thinner and healthier are green tea, green coffee beans, oolong tea, acai berry and raspberry ketones.

These wonders are 100% natural, have few, if any side-effects, and research has shown they bring numerous health benefits.

 

 1. Green tea

The healing power of green tea has been used for centuries to treat various health problems. Furthermore, it is one of the most efficient fat burners. It originated in China, but it popular all over the world now. It is actually derived from the leaves of the Camelia Sinensis plant.

Green tea contains powerful antioxidants that help the body fight against free radicals, which cause cancer and other serious illnesses. Research has shown that it is effective in preventing cancer development, promoting hearth health, reducing the risk of diabetes, fighting against acne and aging, boosting energy levels and stimulating the immune system.

Besides helping you fight against diseases, this tea facilitates losing pounds in people by stimulating the release of the hormone, norepinephrine, regulating blood sugar levels, reducing food cravings, reducing cholesterol and cleansing your body from toxins.

Research has shown that combining green tea consumption with regular exercise and a healthy diet contributes to a significant loss of body fat.

 

As was reported at webmd.com, the few large-scale human studies that have focused on green tea’s impact on heart disease and cancer are promising, but many of those were conducted in the East, where green tea is a dietary mainstay. The outcomes are likely influenced by other lifestyle factors such as high consumption of fish and soy protein, says cardiologist Nieca Goldberg, MD, a spokeswoman for the American Heart Association and medical director of the New York University Women’s Heart Center.

But Goldberg agrees with other health professionals: green tea has important antioxidants and compounds that help in maintaining good health.

 

2. Pure green coffee extract

Coffee beans that have not been roasted are called green coffee beans. This is a popular way to lose weight and has been promoted by Dr. Oz in one of his shows. What makes pure green coffee bean extract such an effective weight loss supplement is its high content of chlorogenic acid, a substance known for its effect in regulating glucose levels.

This natural substance stimulates fat loss through two mechanisms: first, it regulates blood sugar levels, reducing hunger and sugar cravings. Second, it stimulates the functions of the liver, which burns more fat.

Studies have shown that green coffee extract can significantly improve metabolism and facilitate weight loss.

 

 3. Oolong tea

Oolong tea is another weight loss supplement with countless health benefits. This Chinese tea is very delicious and healthy. It has been used for hundreds of years as an energy boosting and health promoting beverage.

Among the health benefits of Oolong tea, we can mention fighting heart disease, promoting bone health, fighting against skin problems, cancer and diabetes.

The tea contains high levels of antioxidants and a polyphenol compound that helps the metabolism of body fat.

The weight loss effect of this tea has been proven in several studies. The antioxidants and substances found in Oolong tea stimulate the functions of the liver and help you burn fat, thus promoting a thinner you.

 

 4. Acai berry

Acai berries are considered to be super-fruits, because of the high levels of antioxidants they contain, and their multiple health benefits. They grow only in the Amazon river basin, have a dark purple color and a delicious, strong taste.

Acai berry weight loss pills or drinks have reportedly been able to fight against heart disease, slow down aging processes, prevent cancer development, help digestion and mental functions, reduce acne, eliminate skin problems, reduce body infections and eliminate free radicals, thus promoting general health.

Acai berry supplements are some of the most effective weight loss products on the market. Because of their high content of monounsaturated fats, they help individuals reduce the sensation of hunger. Also, it promotes losing pounds in a more healthy way, as well as maintaining optimal ongoing weight levels.

 

5. Raspberry Keytone

Red raspberries contain some substances called ketones, which are effective in facilitating weight loss.

Raspberry ketones work by stimulating the release of the adiponectin hormone, which has the role of reducing body fat and controlling weight levels. High levels of this hormone are associated with lower body fat and a lower risk of developing metabolic imbalances that could lead to obesity, type 2 diabetes, or liver disease.

Studies have shown that raspberries regulate how much you weigh by fighting against the consequences of a diet high in fat. Taken regularly, the benefits of raspberry ketones include helping you eat less, control food cravings, and maintain optimal weight levels.

Check out the video on this subject at the Dr Oz site …..

 

These 5 natural weight loss supplements are completely safe and have very few side effects. However, before trying any of the above mentioned calorie burners, people must consult their doctor in order to see whether taking the product is safe or not. Individuals who suffer from various medical conditions, children or pregnant women must receive their physician’s approval to use these formulas.

These diet supplements are available over-the-counter, and they can be bought on the internet. There are numerous companies offering green tea, oolong tea, raspberry ketones, green coffee beans or acai berry extract. People are advised to choose the brand that contains pure, organic plant extracts and offers proof of their effectiveness from clinical trials.

No matter which type of fat loss supplements you might try, it’s important to not forget the importance of following a low-fat healthy diet and exercising regularly.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

About Ken Black

I am 55 years old, like to Golf, surf the Net, read Christian books and watch videos. I live in Ottawa, Ontario, Canada. I am also an author and publisher on the Web. Visit my Google Plus page at Google

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