Archive | January, 2013

little girl with mother

Link Between Autism in Children and Maternal Obesity

Surprising Findings Link Autism in Children and Maternal Obesity Chances are that you know someone who is on the autism spectrum. Currently, one child in 88 has some form of autism. And the numbers are on the rise. This dramatic increase in autism spectrum disorders has scientists searching for connections. One of the most immediate [...]

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pack of pills

Do Ephedra Diet Pills Help You Lose Weight

There’s been a lot of controversy about Ephedra over the past few years. As diet pill component it was widely popular and effective.  Unfortunately, there were several deaths associated with taking it and the FDA banned the substance. This drug was recently re-approved it for sale, so it’s currently available again. Now that it’s considered [...]

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muesli with fresh fruits as diet breakfast

What Makes The Mayo Clinic Diet Different

What is the Mayo Clinic Diet Plan ? There are many diets that are highly effective at helping you lose weight and keep it off. The Mayo Clinic Diet is one of the best. If you’re striving to lose weight and you want solid and lasting results, this particular diet may be your dream come [...]

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raspberries

How Do Raspberry Keytones Work

Many fairy tales refer to brambles, more commonly recognized as the description of more than 200 species of raspberry bushes in Europe and North America. Loaded with riboflavin, folic acid, niacin and Vitamin C, it is believed to have originated in Asia Minor. The Romans, who refer to this fruit as far back as the [...]

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pretty woman drinking tea

Does Green Tea Help You Lose Weight

Throughout Japan, China, India and various other Asian countries, green tea has been used medicinally and as a beverage for centuries. Unlike black tea, green tea avoids going through a fermentation process, which means that it retains a high amount of polyphenols and antioxidants, which increases the benefits of this brew. From cancer prevention to [...]

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Posted in Drinks0 Comments

fat guy in car

5 Signs that Obesity is Killing You

Is Obesity in the United States an Epidemic ?   Obesity is a medical condition characterized by the accumulation of excess body fat. It can adversely affect your health and may even reduce your life expectancy. Medical conditions related to obesity include heart diseases, endocrine disorders, respiration problems, cancer and conditions that affect mobility.   [...]

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White tea

The Benefits of White Tea

The Chinese have enjoyed Chinese white tea for more than a thousand years, although the western world has only recently become aware of this delicious brew. It is made of select early leaves of the tea plant along with the plant’s silver buds, which are then steamed and dried. The processing is very minimal, making [...]

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10 Minute Cardio Exercises

I found this interesting cardio workout video on youtube.  This seems quite useful. Don’t hurt yourself though – go at it easy at first. Cardio exercise, also called aerobic exercise, is any movement that raises your heart rate. As you know, our bodies were made to move. And we all know that to keep our [...]

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Working Out

Three Incredible Types of Foods that Speed Up Metabolism

Feel Tired All The Time ?  Try These Simple Metabolism Boosters   Searching the different health, food and exercise sites on the Internet leads a person to wonder exactly what is metabolism. It has to do with each chemical reaction produced with the body, particularly energy and the steps your system takes to produce it. [...]

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The Green Coffee Bean Phenomena Fact or Fiction

Green Coffee Bean Extract – The Next Best thing to Liposuction ?   How many times have you heard about a weight loss supplement being the next best thing to plastic surgery? Everywhere you look, there are weight loss pills, powders and shakes that promise the moon and barely get you off the ground. Apparently [...]

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Girl who lost some weight image

What is Pu-erh Tea

Is This a Magical Drink For Weight Loss ?   Pu-erh Tea is a variety of tea that is fermented after its leaves have been dried and rolled. It is a specialty of the Chinese and is dark in color. This variety can come in both green and black versions, with the processing differing from [...]

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What is Chronic Fatigue Syndrome

Chronic Fatigue Syndrome, which is often referred to as CFS, is a medical condition that results in the sufferer experiencing such high levels of fatigue that they find it challenging to complete normal activities that take places on a day to day basis. The extreme amount of fatigue that exists with the condition must exist [...]

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5 Great Healthy Superbowl Recipes

Delicious Foods For Super Bowl XLVII New Orleans   The Super Bowl is the championship in American Football. It can be a terribly rough, but also exciting game. There are many different strategies in the game, and it’s been called a sort of physical chess before, as the two teams try to outsmart one another [...]

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happy new year picture

7 Weight Loss New Year’s Resolution Tips

How to Lose Weight in 2013   Many people make New Years declarations, which often include a plan to lose weight (if you’re part of the group, raise your hand – I’m in). This generally requires you to burn more calories than you consume, typically by eating less and exercising more (it’s getting tough already). [...]

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